7299
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:39.5 | 794 | 1:39.4 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.4 | 1:28.0 | |
| 1000m | 2:50.2 | 3:44.1 | 778 | 3:44.0 | 3:43.8 | 3:42.9 | 3:41.4 | 3:37.2 | 3:30.5 | 3:18.2 | |
| 2000m | 6:01.2 | 7:50.0 | 780 | 7:49.3 | 7:48.7 | 7:46.9 | 7:43.9 | 7:35.1 | 7:21.2 | 6:55.8 | |
| 5000m | 16:08.3 | 19:45.6 | 826 | 19:44.4 | 19:43.0 | 19:38.6 | 19:31.5 | 19:10.6 | 18:37.4 | 17:36.5 | |
| 6000m | 19:44.4 | 24:08.5 | 821 | 24:07.0 | 24:05.2 | 24:00.0 | 23:51.2 | 23:25.8 | 22:45.3 | 21:30.8 | |
| 10km | 33:50.0 | 41:18.2 | 809 | 41:17.1 | 41:14.1 | 41:05.0 | 40:50.2 | 40:06.6 | 38:57.3 | 36:50.1 | |
| 30 mins | 9056 | 7307 | 810 | 7313 | 7322 | 7349 | 7395 | 7531 | 7757 | 8210 | |
| 60 mins | 17401 | 14011 | 800 | 14017 | 14034 | 14087 | 14174 | 14435 | 14870 | 15740 | |
| Half M | 1:15:33.8 | 1:33:28.9 | 781 | 1:33:27.6 | 1:33:20.7 | 1:33:00.0 | 1:32:25.9 | 1:30:46.0 | 1:28:07.2 | 1:23:15.9 | |
| Marathon | 2:30:48.0 | 3:29:58.9 | 730 | 3:29:52.9 | 3:29:35.3 | 3:28:43.1 | 3:27:17.1 | 3:23:05.8 | 3:16:28.9 | 3:04:27.8 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points